Transform Your Fitness Journey

Expert personal training and nutrition coaching in Austin, Texas. Achieve your health and fitness goals with our certified professionals who are dedicated to your success.

Start Your Transformation

Your Fitness Authority

With over a decade of experience in the fitness industry, Fitness Authority Pro has been Austin's premier destination for personalized fitness solutions. Our team of certified trainers and nutrition experts are committed to helping you achieve sustainable, long-term health and wellness results.

We believe that fitness is not just about physical transformation, but about building confidence, strength, and healthy habits that last a lifetime. Our evidence-based approach combines cutting-edge exercise science with personalized nutrition strategies to deliver exceptional results for every client.

From beginners taking their first steps toward better health to athletes seeking peak performance, we provide comprehensive fitness solutions tailored to your unique goals, lifestyle, and preferences. Our state-of-the-art facility and expert guidance ensure you have everything you need to succeed.

Explore Our Services
Modern gym facility with professional training equipment

Why Choose Fitness Authority Pro

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Personalized Programs

Every workout and nutrition plan is customized to your specific goals, fitness level, and lifestyle preferences for maximum effectiveness.

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Expert Trainers

Our certified professionals have advanced degrees in exercise science and years of experience helping clients achieve remarkable transformations.

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Progress Tracking

Advanced body composition analysis, performance metrics, and progress photos help you see and celebrate your achievements every step of the way.

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Nutrition Coaching

Comprehensive meal planning, macro tracking, and nutrition education to fuel your workouts and optimize your results.

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Flexible Scheduling

Early morning, lunch break, or evening sessions - we work around your schedule to make fitness convenient and sustainable.

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Proven Results

Over 500 successful transformations with an average of 25+ pounds lost and 40% strength improvement in the first 90 days.

Our Services

One-on-one personal training session

Personal Training

One-on-one sessions with certified trainers who provide personalized attention, proper form correction, and motivation to help you reach your goals faster and safer.

  • Customized workout programs
  • Form correction and technique coaching
  • Progress tracking and adjustments
  • Injury prevention strategies
  • Flexible scheduling options
Starting at $89/session
Get Started
Healthy meal planning and nutrition coaching

Nutrition Coaching

Comprehensive nutrition guidance including meal planning, macro tracking, and lifestyle coaching to optimize your results and create sustainable healthy eating habits.

  • Personalized meal plans
  • Macro and calorie calculations
  • Grocery shopping guidance
  • Recipe suggestions and modifications
  • Weekly check-ins and adjustments
Starting at $129/month
Learn More
Small group fitness training session

Group Training

Small group sessions (2-6 people) that provide the benefits of personal training at a more affordable price point, perfect for friends, couples, or teammates.

  • Small group atmosphere (max 6 people)
  • Personalized modifications for each participant
  • Team motivation and accountability
  • Cost-effective training option
  • Variety of workout styles and formats
Starting at $49/session per person
Join a Group
Virtual fitness coaching session

Online Coaching

Remote fitness and nutrition coaching that allows you to work with our experts from anywhere, featuring custom workout programs, nutrition guidance, and regular check-ins.

  • Custom workout programs with video demonstrations
  • Nutrition coaching and meal planning
  • Weekly video check-ins
  • 24/7 support via messaging app
  • Progress tracking and program adjustments
Starting at $197/month
Start Online

Meet Our Expert Team

Sarah Johnson - Head Trainer
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Sarah Johnson

Head Trainer & Founder

NASM-CPT, MS Exercise Science. 12+ years experience specializing in strength training and body transformation.

Mike Rodriguez - Strength Coach
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Mike Rodriguez

Strength & Conditioning Coach

CSCS, BS Kinesiology. Former collegiate athlete with expertise in sports performance and injury prevention.

Dr. Lisa Chen - Nutrition Expert
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Dr. Lisa Chen

Registered Dietitian

PhD Nutrition Science, RD. Specialized in sports nutrition and metabolic health optimization.

Success Stories

"I lost 35 pounds and gained incredible strength in just 4 months with Sarah's guidance. The personalized approach and constant support made all the difference. I finally found a sustainable way to stay healthy!"
Jennifer Martinez

Jennifer Martinez

Marketing Executive
★★★★★
"The nutrition coaching completely changed my relationship with food. I'm eating more than ever but feeling better and looking leaner. Mike's training programs are challenging but perfectly tailored to my abilities."
David Thompson

David Thompson

Software Engineer
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"After struggling with yo-yo dieting for years, Dr. Chen's approach finally gave me the knowledge and tools to maintain my results long-term. Down 28 pounds and feeling amazing at 45!"
Rachel Kim

Rachel Kim

Business Owner
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"The online coaching program was perfect for my busy schedule. The workout videos are clear, the nutrition guidance is spot-on, and the weekly check-ins kept me accountable. Highly recommend!"
Alex Rodriguez

Alex Rodriguez

Sales Manager
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"Group training sessions are so motivating! The energy is amazing and I love working out with friends. Sarah modifies everything for my fitness level but still challenges me to improve."
Maria Gonzalez

Maria Gonzalez

Teacher
★★★★★
"Incredible transformation in just 6 months - gained 15 pounds of muscle and improved my marathon time by 12 minutes. The scientific approach and attention to detail is unmatched."
James Wilson

James Wilson

Accountant
★★★★★

Get Started Today

Request Your Free Consultation

Contact Information

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Visit Our Facility
2453 South Lamar Boulevard
Austin, TX 78704
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Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 8:00 AM - 6:00 PM
Sun: 9:00 AM - 5:00 PM